With improved balance and control, everyone can get lighter in handstands & inversions! This 2 hour workshop with Soren will get to the root of issues you may be having and leave you with a different approach to practicing your handstands.
The workshop will begin with a gentle warm up & energizing CYoga style flow specifically designed for handstand practice. We'll utilize body awareness & visualization techniques then work at the wall for safe step by step handstand practice.
12:30-2:30pm Saturday May 21st
30$ - with pre registration
35$ - day of
FREE PARKING IN THE BACK
RSVP online or by calling ✌️
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Om Beats Studio
452 SW 8th ST
Miami FL 33130