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Yoga meets Calisthenics


20
28
мая
01:30

Om Beats Yoga Studio
452 SW 8th St 33130 Miami United States
Join us this Friday at 6:30pm
for a special workshop where Yoga meets Calisthenics! Get ready to experience the combination of inner awareness and stillness of the mind from yoga, combined with the strength and power of Calisthenics. We will flow into a journey from pranayama and breathing exercises to yoga sequences, strength drills and challenge your body with some fun inversions such as forearm stand, jump into Handstand and Press to Handstand. Ending with a delicious Savasana meditation time. You will leave your mat feeling strong and more connected than ever! See you all

Om Beats Studio
452 SW 8th ST
Miami FL 33130
Www.ombeatsstudio.com
Hello@ombeatsstudio.com
786.485.41.55
Namaste

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